Moving & Grooving

Join us for Moving & Grooving with Restorative, a fun and energizing group exercise designed to promote strength, flexibility, balance, and overall wellness. Led by our Restorative team, this activity features gentle movements, stretching, and light exercises set to upbeat music, making it enjoyable for participants of all ability levels. Come move at your own pace, improve mobility, and have fun while staying active with friends!